info@crossfitundeniable.com
7535 W. 92nd Ave Ste 100
Westminster, CO 80021
(303) 578-6477

 

CrossFit is a strength and conditioning program that can be modified for any fitness level or age group.  CrossFit's goal is functional fitness, flexibility, mobility and helping you live life better.  It's more than just a gym...

At CrossFit Undeniable, it's alright if you wanna grunt, get loud, use chalk and drop weights...You don't have to do any of these things but we've built the place just in case you did.

Bringing The WOD to Westminster!

April 23, 2014

50's Chipper!

“To be a warrior is not a simple matter of wishing to be one. It is rather an endless struggle that will go on to the very last moment of our lives. Nobody is born a warrior, in exactly the same way that nobody is born an average man. We make ourselves into one or the other.”

-Carlos Castaneda

For Time:

400M Run

50 Box Jump (24/20")

50 Pull Up

50 Sit Up

50 Double Under

50 Push Press (115/75#)

50 Back Squat (115/75#)

200M Run

 


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April 22, 2014

K.B. Skills

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."

-Ralph


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April 21, 2014

Sumo DL + Pull Push

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You


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April 19, 2014

Easter WOD Hunt!!

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment."

-Ralph…


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April 18, 2014

FRAN!

Sometimes the tougher the accomplishment, the better. As JFK put it, “We choose to go… not because it is easy, but


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April 17, 2014

Open Gym!

Initially, athletes should use Open Gym hours to work on elusive skills (i.e. muscle-ups, double-unders, pistols,…


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