info@crossfitundeniable.com
7535 W. 92nd Ave Ste 100
Westminster, CO 80021
(303) 578-6477

 

CrossFit is a strength and conditioning program that can be modified for any fitness level or age group.  CrossFit's goal is functional fitness, flexibility, mobility and helping you live life better.  It's more than just a gym...

At CrossFit Undeniable, it's alright if you wanna grunt, get loud, use chalk and drop weights...You don't have to do any of these things but we've built the place just in case you did.

Bringing The WOD to Westminster!

July 29, 2014

Dem Legz Tho!

"Happiness is not something ready made. It comes from your own actions." 

-Dalai Lama 

Front Squat 5RM


Then..

For Completion

3 x 20 Steps Front Rack Walking Lunge (50% 1RM Back Squat)

 


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July 28, 2014

DT

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his…


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July 26, 2014

Angie

What you think of yourself is much more important than what others think of you. -Seneca

 

Angie For


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July 25, 2014

Fran

We are made strong by the difficulties we face, not by those we evade. -Unknown


FRAN

21-15-9 REPS FOR


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July 24, 2014

Heavy Oly

 

The answer lies within ourselves. If we can't find peace and happiness there, it's not going to come from the


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July 23, 2014

6 x 50

FOR TIME:

50 HAMMER STRIKES

50 AIR SQUATS

50 JUMP LUNGES

50 PUSH PRESS (95/65#)

50 KNEES…


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